Its about you!

Is not about the shape of your body but the shape of your life. Yoga is not to be performed yoga is to be lived, Yoga doesn't care about what you have been yoga cares about the person you are becoming, yoga is designed for a vast and profound purpose and for it to be truly called yoga, its essence must be embodied. AADIL PALKHIVALA

Tasha Jade Yoga teaches beginners Hatha yoga & Hot Yoga. The aim is to spread the awareness of yoga through body and mind.
We offer group classes, one to one, private small groups. We have camping Yoga retreats and offer outings to practise yoga in different locations. I.e Beach, Park, City and Festivals

Tasha Jade Cole, known as Tasha Jade Yoga, started her Yoga journey in 2014 where she gained focus and equilbrium through, Bikram,Absolute Yoga, Vinyasa (Ashtanga) Flow Yoga and Yin Yoga. Tasha is has been teaching yoga since February 2015 & is a Certified Hatha & Hot Yoga Teacher at Banyan Tree Teacher Training. Yoga Allianced completed 200Hrs Yoga Teacher Training in September 2015.

It's about you! Yes that's right. We do not promote the prefect asana but the perfect asana for you. Letting go of the ego and embracing the person deep down within. Making sure you feel relaxed and content, letting go in the moment.

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